All in before you go

Should You Be Worried About Sloth Fever?

After living through 2020 and the onset of the COVID pandemic, any exotic virus stirs up my "panic sensors". So I did some research to find out what's beyond the headlines.

Sloth Fever, endemic to Latin America since 1955, is making headlines because over 20 U.S. travelers returning from Cuba recently tested positive. While this might seem alarming, there’s no need to panic. Sloth Fever has been around for decades without causing widespread concern.

To prevent exposure to mosquito-borne illnesses there are some key tips, including wear long sleeves and pants, choose your colors wisely, and pick the right repellent.



Top Tips for Staying Healthy While Traveling

Travel Smart: Tips from 30 Years of Exploring Latin America and Europe

As a seasoned traveler with over 30 years of experience in Latin America and Europe, I've learned that the way I travel now is a lot different—and even more enjoyable—than when I was in my 20s. Now, at 51 and as a mother of 20somethings, I prioritize savoring every moment of my trips while also being mindful of my health and comfort. Here are my best tips to help you do the same!